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Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots Recipe

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  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots is a delightful and comforting meal featuring tender, oven-baked chicken breasts infused with garlic and aromatic herbs. Paired with creamy mashed potatoes and sweet, buttery glazed carrots, this recipe offers a balanced and flavorful dinner that’s perfect for any occasion.


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Juice of 1 lemon

For the Mashed Potatoes:

  • 4 large russet potatoes, peeled and cubed
  • 1/2 cup whole milk
  • 3 tablespoons unsalted butter
  • Salt and pepper to taste

For the Glazed Carrots:

  • 1 pound baby carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • Salt and pepper to taste


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the chicken.
  2. Prepare the Chicken Mixture: In a small bowl, combine olive oil, minced garlic, dried thyme, dried rosemary, lemon juice, salt, and pepper thoroughly to create a flavorful marinade.
  3. Coat the Chicken: Place the chicken breasts in a baking dish and pour the garlic herb mixture evenly over them, ensuring each breast is well coated.
  4. Bake the Chicken: Bake the chicken in the preheated oven for 25-30 minutes or until the chicken is fully cooked and the juices run clear.
  5. Boil Potatoes: Place the peeled and cubed potatoes into a large pot of salted water. Bring to a boil and cook until tender, approximately 15-20 minutes.
  6. Mash Potatoes: Drain the potatoes well and return them to the pot. Add whole milk, unsalted butter, salt, and pepper, then mash until the mixture is smooth and creamy.
  7. Cook Carrots: In a large skillet, melt the butter over medium heat. Add baby carrots and cook for about 5 minutes until slightly tender.
  8. Glaze Carrots: Stir in honey and brown sugar, coating the carrots evenly. Continue cooking for another 5-7 minutes until carrots are tender and the glaze is thickened slightly.
  9. Serve: Arrange the baked chicken on a platter and spoon any remaining pan juices over it. Serve alongside a generous portion of mashed potatoes and glazed carrots.

Notes

  • Ensure chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
  • You can substitute baby carrots with sliced full-sized carrots if preferred.
  • Adjust the amount of honey in the glazed carrots for a sweeter or less sweet glaze according to taste.
  • Use low-fat milk to reduce calories in mashed potatoes.
  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.