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Microwave Loaded Baked Potato Bowl Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Main Dish
  • Method: Microwaving
  • Cuisine: American

Description

This Microwave Loaded Baked Potato Bowl is a quick and delicious meal perfect for any time you want a hearty, comforting dish without the oven. Soft microwave-cooked russet potatoes are loaded with black beans, melted cheddar cheese, fresh tomatoes, green onions, cilantro, and a tangy lime squeeze, all topped with a creamy cheese sauce for extra indulgence.


Ingredients

Scale

Potatoes

  • 2 medium russet potatoes

Toppings

  • 1 cup shredded cheddar cheese
  • 1 cup black beans, drained and rinsed
  • 1 cup diced tomatoes
  • 2 tablespoons sliced green onions
  • 2 tablespoons chopped fresh cilantro
  • 1/4 cup cheese sauce
  • 1 lime, cut into wedges
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Prepare Potatoes: Start by rinsing your russet potatoes under cold water to remove any dirt. Afterward, pierce each potato several times with a fork to allow steam to escape during cooking.
  2. Microwave Potatoes: Place the prepared potatoes in a microwave-safe bowl, then cook on high power in the microwave for 8 to 10 minutes until tender.
  3. Cut and Fluff: Carefully remove the bowl from the microwave and cut each potato in half. Use a fork to gently fluff the inside of the potatoes for a soft, airy texture.
  4. Add Beans and Cheese: Layer the black beans inside the potatoes and generously sprinkle shredded cheddar cheese on top. Return the bowl to the microwave for an additional 1 to 2 minutes, allowing the cheese to melt perfectly.
  5. Finish and Serve: Drizzle the cheese sauce over the melted cheese, then add the diced tomatoes, sliced green onions, and chopped cilantro. Season with black pepper and salt, and finish with a squeeze of lime juice before serving.

Notes

  • Use a fork to pierce the potatoes so they cook evenly and prevent bursting.
  • Adjust microwave cooking times based on your microwave’s wattage and potato size.
  • Feel free to substitute cheddar cheese and cheese sauce with vegan alternatives for a dairy-free option.
  • Leftover loaded potatoes can be refrigerated and reheated but are best served fresh.
  • Add sour cream or avocado for an even creamier texture.